Cottage-cheese discharge can also signal a yeast infection. Some vaginal discharge can be brown, especially at the end of your period. But brown discharge can also be a sign of uterine or cervical cancer. See a doctor if you have any concerns about your vaginal discharge.
Also keep in mind that egg white cervical mucus is odorless. If your discharge has an odor, you may have a yeast or bacterial infection. Despite your ovaries releasing an egg each month, the wrong consistency of mucus means sperm will have a more difficult time traveling from your vagina to the uterus. Certain supplements claim the ability to boost cervical mucus production.
These claims have been linked to primrose oil, dandelion, marshmallow roots, licorice, and L-arginine. However, more research is needed to support these claims. Another purported belief is that drinking grapefruit juice a week before ovulation can improve the quantity and quality of cervical mucus.
Again, evidence for this is anecdotal, not clinical, and more research is needed. Getting pregnant is easy for some women, and not so easy for others. Keeping a watchful eye on your cervical mucus can help determine your most fertile days of the month.
This along with tracking ovulation can provide the best odds of conception. Just remember that the quality and quantity of your cervical mucus is only one part of the bigger fertility picture.
So if you are concerned about your fertility or your cervical mucus, speak with your doctor. Today, the average age of a first-time mother is That age has been steadily increasing as people postpone parenthood. The difference in pregnancy probability between these two days ranged from 0. Thus the gain in pregnancy probability attributable to an increase from the lowest to highest mucus score is generally higher than the gain attributable to having intercourse 3 days before ovulation instead of 5 days before ovulation.
Within the fertile window, the type of mucus observed on the day of intercourse is more predictive of conception than the timing relative to ovulation. Figure 2 shows the distribution of the reported mucus scores according to timing within the fertile interval. On each day, type 4 mucus is the most common, with the largest proportion occurring 2 days before ovulation, which is also the day on which the smallest proportion of cycles had no vaginal discharge type 1 mucus.
It is important to note that each of the days had a substantial proportion of women in each of the mucus categories. Although fewer women reported type 2 mucus and that proportion remained essentially constant across the fertile window, there was a significant difference in the pregnancy probabilities between type 2 mucus and the other categories.
These results provide direct evidence that mucus plays a role in fertility that is more important than its previously identified role as a marker of the fertile window of the menstrual cycle.
Previous estimates of pregnancy probabilities on days relative to ovulation did not account for daily observations of the quality of mucus, though researchers have identified increased conception probabilities on days when secretions were observed compared with no secretions Dunson et al.
Our study demonstrates that the quality of mucus explains most of the relationship between the pregnancy probability and the timing of intercourse relative to ovulation.
Our results have important clinical implications. Because vulvar observations of cervical mucus predict not only the fertile days of the cycle but also the probabilities of conception within the fertile interval, monitoring of mucus provides additional information not provided by other methods for identifying the fertile interval.
In addition, such monitoring is expensive and inconvenient and can miss the beginning of the fertile interval and even the most fertile days. Many women already rely on their own calculations to predict ovulation, often obtaining estimates different from results of ultrasound or LH detection Gnoth et al.
Hence, monitoring of mucus provides a useful clinical marker of days with high conception probabilities. Thanks also to Allen Wilcox and Donna Baird for their insightful comments.
Figure 1. Estimated probability of pregnancy with a single act of intercourse in the fertile interval conditional on mucus observations. Figure 2. Proportion of cycles with each mucus score on each day in the fertile interval. Pop Stud 23 , — Lancet 1 , — Colombo B and Masarotto G Daily fecundability: first results from a new data base. Demogr Res 3 , 5. Dorairaj K The modified mucus method in India. Am J Obstet Gynecol , — Dunson DB Commentary: practical advantages of Bayesian analysis of epidemiologic data.
Am J Epidemiol , — Hum Reprod 14 , — Hum Reprod 16 , — Hum Reprod 17 , — Br J Obstet Gynecol , — Fertil Steril 70 , — Zentralbl Gynakol , — Arch Gynecol Obstet , 67 — J Reprod Med 43 , — Attention men: smoking can pass on damaged DNA to your children through your sperm. It has even been linked to higher childhood cancers.
Both partners should stop smoking when you are trying to conceive. The good news for women who are TTC is that drinking cups of coffee a day may not be as bad as we thought. There are no apparent adverse effects on fertility or pregnancy outcomes from consuming caffeine. While your enthusiasm is great, make sure you do your research to separate fertility fact from fiction so you give yourself the best chances at successfully conceiving. Learning Center Fertility Fact vs.
Fiction Fertility Fact vs. Fertility dramatically declines with age for both men and women. FACT The trend of declining fertility starts after age thirty for women. To conceive, you need to have sex every day when you are ovulating.
If you see it much more often than that—or don't ever get fertile quality vaginal discharge—talk to your doctor. Also, be sure to talk to your doctor if you're experiencing itching, irritation, or if your discharge has a pungent odor. This could be a sign of infection, which might threaten your fertility. You may feel uncomfortable talking to your physician about vaginal discharge, but this is par for the course for them. There's no need to feel embarrassed.
They want to help. Get diet and wellness tips to help your kids stay healthy and happy. Cervical mucus monitoring prevalence and associated fecundability in women trying to conceive. Fertil Steril. Insights into the role of cervical mucus and vaginal pH in unexplained infertility. Scanning electron and light microscopy study of the cervical mucus in women with polycystic ovary syndrome.
J Electron Microsc Tokyo. J Sex Med. Facts Views Vis Obgyn. Owen M. Linacre Q. Journal of Univesity of Thi-Qar. The effects of vaginal lubricants on sperm function: an in vitro analysis. J Assist Reprod Genet. A descriptive study of douching practices in Turkish women. Int J Nurs Pract. Your Privacy Rights. To change or withdraw your consent choices for VerywellFamily. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.
These choices will be signaled globally to our partners and will not affect browsing data. We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Table of Contents View All. Table of Contents. What It Does. When It Occurs. How It's Triggered. Ways to Check. Potential Problems. Can Cervical Mucus Predict Pregnancy? You should not douche, especially if you're trying to get pregnant.
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